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thatsprettyhealthy: Toasted Oats and Soy Nut Butter Protein Balls 1 Cup Quaker Quick Oats, toasted in pan with cinnamon and stevia 1.5 Tbsp Soy Nut Butter 1 scoop %100 Whey Protein vanilla ice cream 1 Tbsp Milled Flax Seed 1/4 Cup nonfat almond milk Combine ingredients in bowl. Mix until all bonded together. Roll into 12 bite size balls and place in Tupperware . Refridgerate for 2 to 3 hours. 1 ball nutrition info Cal 48 fat 2.2 carb 7 fiber 1.3 sugar .5 protein 3.4
muffintop-less: Healthy Chocolate Pudding Ingredients 6 dates 1/2 avocado 4 tbsp high quality cocoa 1-2 tsp water (optional) Directions Place all ingredients in a food processor and purée until smooth. Add 1-2 tsp of water if mixture is not blending.